Brass Band Concert
21st September 2008...
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1940's Dance
4th October 2008...
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the Mill

Classes

Exercise/ Keep fit Classes

Jazzercise(01268 560462) : Monday 9.45 – 10.45 am Main Hall Tuesday 9.15 – 10.45 am Bar Lounge

Saturday 9.15 – 10.15 am Main Hall

Aerobics with Vicky Hitchens(07779 646945) :

Tuesday 9.45 - 10.45 am Main Hall 50+ Keep Fit

Wednesday 9.30 - 11.30 am Bar Lounge 9.30 - 10.30am Aerobics & Toning 10.45 - 11.30 am Salsa-cise

Thursday 11.45 am – 12.30 pm Bar Lounge Body Aware (50+)

Funk Aerobics with Kardy(07860 468222) :

Monday – 7 pm – 8 pm Main Hall

Pilates Class(07968 272070)

Tuesday – 7.30 pm – 8.30 pm Meeting Room Thursday – 9.30 am – 10.30 am Meeting Room

Slimming Clubs

Rosemary Conley(01277 631360) Thursday – 12.45 – 2.30 pm Bar Lounge

Thursday - 6.30 - 9.30pm Bar Lounge

Slimming World(08700 754666)

Monday – 9.30 – 11.30 am Bar Lounge

Weight Watchers(08457 123000) Tuesday – 5 – 8.30 pm Bar Lounge

Thursday – 9.30 – 11.30 am Bar Lounge

Self Defence Classes

Karate(01277 229538)

Monday 8 – 10 pm Main Hall

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The Mill Arts & Events Centre
Mill Hall, Bellingham Lane, Rayleigh, Essex SS6 7ED
Telephone: 01268 778171 Email us: info@themillhall.co.uk

Rochford District Council Virgin Active